Bill Wagner, Anneliese Williams and instructor Kevin Carlson engage in a group adaptive CrossFit session at PUSH511 in Baltimore, Md., on July 6, 2023.

Williams attended CrossFit sessions at PUSH511 multiple times a week throughout the summer. “Finding the wealth of opportunities here and how inviting and welcoming the [adaptive sports] community has been, has been really affirming and allowed me to become a little more confident in a lot of ways,” Williams said.